Laughter is the best medicine for humans
Writer Archana Das
JAJPUR,FEB 10 : A smile, laughter, or just a giggle changes the whole environment around you. When a person stays happy, their immunity increases, and they have more chances of remaining healthy. For the same reason, laughter can be said to be the best medicine a doctor can ever prescribe.
You would have seen that doctors always carry beautiful smiles on their faces so that the patients also learn to be happy all the time.
A wholehearted smile can bring a positive vibe and lighten up the entire surrounding. Sometimes, a child’s innocent smile is all that is required to enliven the minds of anyone who sees it.
You would have noticed that a doctor asks the family to always keep the patient happy so that they would recover quickly.
The mind and body are wired; a healthy mind promotes a healthy body. Laughter is, therefore, considered the best medicine to get people better as it increases immunity in the human body.
It sets a positive atmosphere and helps patients think optimistically which would, in turn, better their ailments. Laughter is the best medicine for humans. Laughter works as the best therapy for a person. If one laughs, their immunity increases and it enables them to fight against diseases.
Laughter works faster than any medicine on a patient’s body. A lot of people go through depression, anxiety, etc., and the best therapy for them, as well, is laughter. After morning walks in the park, people join laughter clubs to find friends and laugh with them. When a person is suffering, the entire family is asked to keep them happy.
Research has proved that laughter improves the immune system and boosts energy. It keeps people physically and mentally healthy. You might go through the hardest phases of your life, and the best solution to every problem is your smile. You can overcome all your pain and struggles, and find out ways to solve them if only you could smile and stay positive. Life is full of ups and downs. We all go through various struggles and pains in life, but we overcome them too. The best possible way to overcome all our troubles is a smile. Laughter is known to be an effective antidote to pain, stress, and conflict. Nothing can work faster to restore someone’s mental and physical health than a good laugh. It also helps us stay focused by lightening our burdens and connecting us to others. Laughter has the power to heal the mind and body of a person. If we remain happy and always hold a smile on our faces, we can stay positive and find ways to make our situation better. It has been known that laughter also strengthens our relationships. If you are having a bad day or a fight, just carry a smile and everything would change within a few minutes. When we laugh our hearts out, our immune system works better and enhances it to fight against diseases. It helps in decreasing our stress hormones, activates our muscles, and increases the blood flow inside our body. It also protects us recover from major life-threatening situations. So, let us laugh as much as we can, and make ourselves and everyone around us happy and healthy. There are many ups and downs in life. We have all had challenges and sorrows in our lives, but we have all conquered them as well. A smile is the most effective approach to overcoming any discomfort. Laughter has long been recognised as the best solution to pain, stress, and conflict. Nothing can restore someone’s mental and physical health more quickly than a good laugh. It also aids concentration by allowing you to connect with others. Laughter has the ability to heal the mind and body of a person. If you are happy, then your brain works accordingly, and your facial expression changes accordingly. A smile is a perfect weapon to overcome all pain. If you remain happy, you can suppress all your problems and overcome them with ease. Laughter has the ability to strengthen a relationship. Whenever you have a fight, just carry a beautiful smile, and it changes everything around you. Laughter has the ability to change the atmosphere around you. It affects our minds as well as helps in maintaining a healthy lifestyle. When a person laughs heartily, the immune system strengthens its ability to fight diseases and improves the resistance power of the body. It aids in the reduction of stress hormones, the activation of muscles, and the enhancement of blood flow inside the body. The normal functioning of the arteries also protects one from any unseen health complications. It can, thus, be said that laughter is both a necessary aspect of human bodily function and a lovely experience.